Natural Prunes are a good source of energy, and they do not cause rapid hike in blood sugar level. Dried prunes are an important source of mineral which can help in building strong bones and muscles. Regular intake of these prunes may also help in improving mental acuity and muscle coordination. Prune juice is extracted by using dried plums/prunes. Natural Prunes normalizes blood sugar levels by decreasing glucose content in stomach.
- Acts as wonderful moisturizer
- Promotes hair growth
- Protects against emphysema
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