Raw Walnuts are not botanical nuts, rather they are seed of drupe. This nut is full of proteins and fatty acids. These walnuts are round in shape with single seed inside. Outer shell of them are very hard and two -halved. Also, excellent amount of omega 3 fatty acids provides proper and smooth functioning of nervous system which results in improving your memory as well. Raw Walnuts are rich in vitamin A, vitamin C, zinc, and sodium.
- Controls the growth of cancer
- Helps in improving metabolism
- Good for bones
Plot No. 3602/1572, Back Side Of Sky Automobiles, Bhanapur, Cuttack, Odisha, 753011, India